Guides for job seekers
Concrete advice on CVs, cover letters, job interviews, pay and careers, written for the Norwegian job market.
CV
- How to write a CV in NorwayHow to write a CV that gets interviews in Norway: the usual order, what to include and leave out, and example bullet points that show real results.
- ATS-friendly CV: how recruitment systems read your CVHow to make an ATS-friendly CV that recruitment systems in Norway read correctly: keywords from the ad, standard headings, a safe layout and the right file.
- CV summary: how to write a personal profile that gets readSee 6 CV summary examples for graduates, career changers, experienced staff, healthcare, sales and IT, plus a simple formula for a profile that gets read.
- Gaps in your CV: how to explain them honestly and confidentlyGot a gap in your CV after illness, parental leave, unemployment or a move to Norway? Here is how to show it honestly and answer calmly at interview.
- How long should a CV be? How to find the right lengthHow long should a CV be? When one page is enough, when you need two, what to cut, how far back to go and how recruiters in Norway skim your CV.
- CV for recent graduates with no work experienceMaking a CV as a recent graduate? Here is how to write a good CV with no work experience, highlight your studies and projects and land your first internship or job.
Cover letters and applications
- How to write a cover letter for a job in NorwayHow to write a job application in Norway that gets read: structure paragraph by paragraph, length, tone, common mistakes and a checklist before you send.
- Cover letter examples: three short letters that workThree complete cover letter examples for jobs in Norway: shop assistant, office job and recent graduate, each with an explanation of why it works.
- Open application in Norway: how to write one that gets readWant to work somewhere that has no vacancy? How to write an open application in Norway, find the right person to send it to and follow up. With an example.
- How to follow up on a job application without pesteringHeard nothing after applying? How to follow up on a job application in Norway by phone or email, with a ready script, and what to do after a rejection.
- CV and cover letter in English for jobs in NorwayWriting a CV and cover letter in English for jobs in Norway? Learn what Norwegian employers expect, British vs American conventions and useful phrases.
Job interviews
- Common interview questions and answers, with examplesThe 15 most common questions in Norwegian job interviews, what the employer wants to find out and examples of good answers. Plus the STAR method.
- Tell me about yourself: how to answer in a job interviewHow to answer “Tell me a bit about yourself” in a job interview in Norway: a simple formula, the right length, three example answers and mistakes to avoid.
- Strengths and weaknesses in a job interview: how to answer honestlyHow to answer questions about strengths and weaknesses in a job interview in Norway: honest example answers, how to prove strengths and what to avoid.
- How to prepare for a job interview in NorwayHow to prepare for a job interview in Norway: research the employer, practise STAR stories and get dress, tests, references and the second round right.
- Questions to ask the employer in a job interview: 20 examplesWhat should you ask at the end of a job interview? Here are 20 good questions for the employer, what to save for later and how to ask about pay and remote work.
- Video interview tips: how to make a good impression onlineGot a video job interview? How to check your tech, camera, light and sound, handle delays and recorded interviews, and make a good impression on Teams.
Pay and job offers
- How to negotiate salary in NorwayHow to negotiate salary for a new job in Norway and in your annual pay review: preparation, timing, naming a number and what else you can ask for.
- What is the right salary for you?What is the right salary for you in Norway? How to use salary statistics from SSB, collective agreements and unions, and what to do if you are underpaid.
- Hourly to yearly pay: how to convert your salaryHow to convert hourly pay to yearly pay and monthly pay to hourly pay in Norway, with examples, part-time percentages, overtime, feriepenger and tax.
- Comparing job offers: how to choose between two offersHow to compare job offers in Norway on more than salary: pension, bonus, holidays, working hours, commuting, home office and security, valued per year.
Careers and job search
- Changing jobs: from the first thought to your first dayThinking of changing jobs? The signs it is time, how to search discreetly, how to resign properly under Norwegian rules and how to start well in the new job.
- Which job suits me? How to find your directionWondering which job suits you? Use your interests, values and strengths, a career test and free career guidance in Norway to find work that fits you.
- LinkedIn profile tips: how to build a strong profileLinkedIn profile tips that work: photo, headline examples, the About section, results in experience, keywords recruiters search for and Open to Work.
- Job vacancies in Norway: how to find work, including hidden jobsFind job vacancies in Norway on arbeidsplassen.no, finn.no, LinkedIn and employer sites. Use job alerts, reach the hidden job market and stay organised.
- How to read a job adHow to read a job ad in Norway: requirements versus nice to haves, what common phrases mean, whether you qualify, CV keywords and red flags to watch for.
Students and recent graduates
- Internship in Oslo for studentsLooking for an internship in Oslo as a student? Here is how to find an internship in Oslo, write a good application and get relevant work experience quickly.
- Internship in Bergen for studentsWant an internship in Bergen? A guide for students on how to find an internship in Bergen, which industries are hiring and how to apply smartly.
- Internship in Trondheim for studentsStudying at NTNU? Here is how to find an internship in Trondheim, secure a place and build relevant work experience in Trondheim, the technology city.
- Internship vs summer job: which is bestInternship vs summer job: which is best for you as a student? We compare work experience, learning, pay and opportunities for internships and summer jobs.
- How to get relevant work experience as a studentHow do you get work experience as a student? Concrete advice on finding relevant work experience through internships, part-time jobs, positions of responsibility and projects.